January 17, 2008

First weigh in... Yah, I am slow.

Ok so Emily and I bought a scale tonight so I FINALLY have my first weigh in, 213.2, which I am actually really happy with. I was expecting it to be like 230. Either way Emily and I are going to DC this week and we will be doing a lot of walking around and what not so I am hoping that when I get back I will be someone where below the first weigh in weight.

Thats my update! How are the rest of you doing?

January 14, 2008

2nd Weigh Ins

Matt worked out again today! 20 minutes of running and lifting.

And he weighed in. 196. Down 1 pound.

What's everyone else at?

January 11, 2008

Update.

Yeah, I have not really started anything yet. I attribute that to not weighing in the first time yet. I am hoping that I will be able to weight myself tonight at the recreation center that Emily and I are going to for Cindy's lock in. Maybe then I will have a more dedicated attitude to this weight loss thing.

January 10, 2008

Just checking in

Well, I haven't done much of anything since I went running. Being in school sure is making this hard. I get home and am so exhausted plus I try to spend as much time as I can with Coen. I am really waiting for spring because then Coen and I will be able to run around outside. I am planning on getting some tae bo in this weekend, unless it is nice, then I will try to run again.

Josh and I have been doing pretty good about eating better. I think I have only had pop once or twice since the first and no chocolate! (Besides Josh's special hot chocolate recipe...) We are really eating a lot more seafood and vegetables.

So how is everyone else doing?

January 08, 2008

Matt's Way In

See what I did there? I changed "weigh" to "way", and now you're left wondering... Is Matt way into this weight-loss thing? Is this post his way into the blog? Is he a complete dork? The best part is, you'll never know!

Ok, so I was at 197.

Oh, I did a stationary bike for 40 minutes today, but it was on a pretty low setting, so I don't think it counts as real exercise. But at least it was still activity. More calories burned than watching TV. Even though I was actually watching TV while I biked. I know. That's way intense.

Oh, and everyone should label each post with their name, that way we can track individuals more easily if we ever want to.

January 07, 2008

So I need to weigh in eh...

Ok so from what I understand I need to get a "first" weigh in so I can know where I am at. We do not have a scale however so I need to know where I can weigh in at... who wants to help?

January 06, 2008

If I can do it you can do it

Today I went for a run. So come on, get off the couch and go enjoy the beautiful weather. I didn't even wear mittens! You're not busier than me (except for maybe dad) and I can bet you are not more out of shape than me so go! go! go!

January 05, 2008

If you want to post

If you want to post then you should send your email address to Eric or Gina and they can add you as a user of this blog. I also changed it so anyone can comment, for now. Once everyone becomes authorized posters then I will probably change that. (this is Gina by the way)

January 02, 2008

First Weigh In

Welcome all this is the first weigh in please help yourself, remeber that you are your own judge so the only one who cares is yourself.