I bought a bike! And I rode it to and from work today. It's about a 5 mile ride, maybe a little more. I'm hoping to be able to bike 2 or 3 times a week. That should definitely help, right?
I need to do a weigh-in again. How's everyone else holding up?
Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts
June 30, 2008
June 12, 2008
I Started Working Out
I worked out again today. That's twice this week already. I played catch for at least 15 minutes, ran for 15, and walked for 5 or 10.
I'm also regularly taking stairs instead of elevators and walking to a further metro stop (almost a mile away from work, but downhill) on my way home every night.
I really need to cut back on my eating though. That's gonna be the tough part.
I'm also regularly taking stairs instead of elevators and walking to a further metro stop (almost a mile away from work, but downhill) on my way home every night.
I really need to cut back on my eating though. That's gonna be the tough part.
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