Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

June 30, 2008

Biking

I bought a bike! And I rode it to and from work today. It's about a 5 mile ride, maybe a little more. I'm hoping to be able to bike 2 or 3 times a week. That should definitely help, right?

I need to do a weigh-in again. How's everyone else holding up?

June 12, 2008

I Started Working Out

I worked out again today. That's twice this week already. I played catch for at least 15 minutes, ran for 15, and walked for 5 or 10.

I'm also regularly taking stairs instead of elevators and walking to a further metro stop (almost a mile away from work, but downhill) on my way home every night.

I really need to cut back on my eating though. That's gonna be the tough part.